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By GARRETT COTE

NORTHAMPTON — Two weeks removed from their dramatic victory at the Amherst Invitational, the Amherst Regional girls varsity ultimate team added another accomplishment to their terrific spring season on Sunday.

By GARRETT COTE

AMHERST — Throughout the entire spring season, the Amherst Regional track and field programs have had to hit the road for all of their dual meets. The track at the high school doesn’t meet the standards to host competition, as runners are forced to avoid small cracks and holes in the surface.

By GARRETT COTE

AMHERST — Although former members of the UMass football team who put their name into the NFL Draft didn’t hear their name called over the course of the three-day event, several of them still received an opportunity to play football at the next level.

By GARRETT COTE

While baseball and softball typically dominate the conversation of spring sports in western Massachusetts, there have been a number of tennis teams across Hampshire County quietly putting together outstanding seasons as we close in on the end of April.

By GARRETT COTE

While there are still a handful of fans who haven’t fully bought into the current landscape of college athletics, there’s no question the world of Name, Image and Likeness (NIL) deals and the transfer portal certainly has its benefits.

By GARRETT COTE

Installment No. 4 of the weekly high school basketball notebook is upon us, and to be honest I’m excited for this one – the last edition in the month of January. We’re that much closer to postseason basketball, so we will take a look at where each team (boys and girls) in Hampshire County currently stands in the Western Mass. and state tournament rankings in their respective classes/divisions.

By RYAN AMES

The Amherst girls swimming team’s 400-yard freestyle relay squad knows what it takes to win.

By GARRETT COTE

Some high school basketball teams have reached 10 of their 20-game schedule already, and now at about the midway point of the regular season, it’s safe to say there has been some high-level basketball across Hampshire County so far this winter.

By GARRETT COTE

For the first time in 13 years, the Mount Holyoke College women’s basketball team has a winning streak longer than three games.

By RYAN AMES

Forechecking in the game of hockey comes in many forms. Teams can be really aggressive and hunt pucks or take a passive approach and lure the opposition into making mistakes.This year’s Amherst boys hockey team opted for the latter, and it’s already...